Current Totals
Fat
14g
Protein
26g
Carbs
31g
Fiber
< 1g
MacroNutrients
Carbs
31g
Protein
26g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
87mg
Iron
2mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
2mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
285mg
Selenium
51mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment