Current Totals
Fat
31g
Protein
36g
Carbs
125g
Fiber
14g
MacroNutrients
Carbs
125g
Protein
36g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
172mg
Iron
6mg
Vitamin A
1396mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
2mcg
Vitamin C
16mg
Vitamin E
4mg
Copper
1mcg
Magnesium
141mg
Manganese
5mg
Phosphorus
565mg
Selenium
67mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment