Ingredients For Shrimp, Lemon And Pea Cauliflower Risotto Recipe
1 tablespoon Gustare vita olive oil
1 C. of hy vee short cuts chopped white onion
2 Clove of garlic
3 tablespoon Fresh lemon juice
1 tablespoon Fresh lemon zest
1 C. of hy vee 33% reduced sodium chicken broth
4 C. of hy vee short cuts riced cauliflower
1 C. of hy vee frozen sweet peas
1 pound Hy vee fish market frozen fully cooked shrimp
1 C. of hy vee finely shredded parmesan cheese
0 Hy vee salt
0 Hy vee ground black pepper
Nutrition value
345
calories per serving
18 g Fat28 g Protein17 g Carbs6 g FiberOther
Current Totals
18 g Fat
28 g Protein
17 g Carbs
6 g Fiber
MacroNutrients
Carbs
17 g
Protein
28 g
Fiber
6 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
116 mg
Iron
4 mg
Vitamin A
325 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
96 mcg
Vitamin B12
2 mcg
Vitamin C
65 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
0 mg
Phosphorus
310 mg
Selenium
50 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment