Cauliflower Risotto Recipe
Recipe By Taste
Cauliflower is the perfect addition to this creamy, cheesy risotto.
4.4
19 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cauliflower Risotto Recipe
- 1/4 massel chicken style liquid stock
- 0.38 tablespoon Olive oil
- 1/4 Brown onion, finely chopped
- 1/2 Garlic Cloves, Finely Chopped
- 3/4 sprig Thyme
- 0.38 cup Arborio Rice
- 0.08 cup Dry white wine
- 6.25 gram Butter, Chopped
- 125 gram Cauliflower, cut into small florets
- 0.13 cup Grated Parmesan
- 1/2 tablespoon Finely chopped flat-leaf parsley
Nutrition
value
value
529
calories per serving
15 g Fat20 g Protein72 g Carbs11 g FiberOther
Current Totals
- Fat15g
- Protein20g
- Carbs72g
- Fiber11g
MacroNutrients
- Carbs72g
- Protein20g
- Fiber11g
Fats
- Fat15g
Vitamins & Minerals
- Calcium266mg
- Iron8mg
- Vitamin A455mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9103mcg
- Vitamin B12< 1mcg
- Vitamin C79mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium161mg
- Manganese2mg
- Phosphorus382mg
- Selenium12mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste