Ingredients For Shrimp, Jicama, And Mango Salad Recipe
0.75 cup Water
2 teaspoon Salt
1.5 pound Large shrimp, shelled
0.25 inch 1 small jicama, peeled and cut into dice
0.25 inch 1 mango, peeled and cut into dice
0.5 cup Chopped cilantro or flat leaf parsley
6 tablespoon Lemon juice
0.5 teaspoon Dijon mustard
0.25 teaspoon Fresh Ground Black Pepper
Nutrition value
434
calories per serving
21 g Fat38 g Protein23 g Carbs1 g FiberOther
Current Totals
21 g Fat
38 g Protein
23 g Carbs
1 g Fiber
MacroNutrients
Carbs
23 g
Protein
38 g
Fiber
1 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
175 mg
Iron
3 mg
Vitamin A
620 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
3 mcg
Vitamin C
39 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
80 mg
Manganese
0 mg
Phosphorus
389 mg
Selenium
73 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
