Ingredients For Shrimp And Grits Louisiana Style Recipe
1 cup Water
1 pinch Salt
6 tablespoon Grits
2 tablespoon Olive oil
0.5 cup Diced tasso ham
2 tablespoon Diced Onion
2 tablespoon Diced green bell pepper
20 Medium Shrimp, Peeled And Deveined
0.25 cup White wine
1 cup Heavy whipping cream
As required Salt and ground black pepper
Nutrition value
2790
calories per serving
162 g Fat193 g Protein133 g Carbs6 g FiberOther
Current Totals
162 g Fat
193 g Protein
133 g Carbs
6 g Fiber
MacroNutrients
Carbs
133 g
Protein
193 g
Fiber
6 g
Fats
Fat
162 g
Vitamins & Minerals
Calcium
832 mg
Iron
24 mg
Vitamin A
966 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
31 mg
Vitamin B6
1 mg
Vitamin B9
214 mcg
Vitamin B12
16 mcg
Vitamin C
33 mg
Vitamin E
13 mg
Copper
2 mcg
Magnesium
375 mg
Manganese
1 mg
Phosphorus
2008 mg
Selenium
356 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
