Shredded Pork Salad Recipe

Name: Shredded Pork Salad Recipe
Total time: 495 min
Yield: 8
Cuisine: South American

Recipe By Better Homes and Gardens

This perfectly seasoned and marinated pork recipe is a crowd-pleaser with the complimentary flavors from the chile peppers, cumin and oregano. As an added bonus, this shredded pork salad essentially prepares itself in your slow cooker.

4.2

15 Rating - Rate

Non Vegdiet

8hr 15minstotal

15minsPrep

8hr Cook

ingredients serves

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Ingredients For Shredded Pork Salad Recipe

2 pound 1 boneless pork shoulder roast
1 cup Water
2 Large onions, quartered
3 Fresh jalapeno chile peppers, cut up
8 Cloves garlic, minced
2 teaspoon Ground coriander
2 teaspoon Ground cumin
2 teaspoon Dried oregano, crushed
0.5 teaspoon Salt
0.5 teaspoon Black pepper
4 cup Bibb lettuce leaves or shredded lettuce
0.5 cup Finely shredded reduced fat monterey jack cheese
Bottled salsa
Reduced fat sour cream

Nutrition
value

321

calories per serving

22 g Fat22 g Protein8 g Carbs4 g FiberOther

Current Totals

22 g Fat
22 g Protein
8 g Carbs
4 g Fiber

MacroNutrients

Carbs
8 g
Protein
22 g
Fiber
4 g

Fats

Fat
22 g

Vitamins & Minerals

Calcium
111 mg
Iron
4 mg
Vitamin A
1013 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
2 mg
Phosphorus
238 mg
Selenium
20 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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