Shredded Brussels Sprouts & Kale Salad With Apple, Gorgonzola & Candied Pecans Recipe

Recipe By Ambitious Kitchen

A delicious, autumn inspired kale and shredded brussels sprouts salad packed with fresh apple slices, dried cranberries, candied pecans and gorgonzola, and served with a homemade dressing. Its the perfect blend of sweet and savory

3.6
19 Rating - Rate
Non Vegdiet
1hr 30minstotal
1hr 30minsPrep
Cook

ingredients serves

6
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Ingredients For Shredded Brussels Sprouts & Kale Salad With Apple, Gorgonzola & Candied Pecans Recipe

Nutrition
value
236
calories per serving
18 g Fat7 g Protein12 g Carbs6 g FiberOther

Current Totals

  • 18 g Fat
  • 7 g Protein
  • 12 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    7 g
  • Fiber
    6 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    143 mg
  • Iron
    2 mg
  • Vitamin A
    482 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    133 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    126 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    58 mg
  • Manganese
    1 mg
  • Phosphorus
    160 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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