Current Totals
Fat
120g
Protein
21g
Carbs
61g
Fiber
20g
MacroNutrients
Carbs
61g
Protein
21g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
198mg
Iron
6mg
Vitamin A
277mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
126mcg
Vitamin B12
< 1mcg
Vitamin C
70mg
Vitamin E
3mg
Copper
2mcg
Magnesium
219mg
Manganese
7mg
Phosphorus
558mg
Selenium
16mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment