This golden sholeh zard persian saffron rice pudding is a delicious, chilled, middle eastern dessert. Its a fragrant and delicious way to switch up your traditional rice pudding.
Ingredients For Sholeh zard/persian saffron rice pudding Recipe
1 cup long grain rice
4 cup Boiling water
2 cup Granulated Sugar
0.25 cup Rosewater
0.25 teaspoon ground saffron
3 tablespoon Butter
3 green cardamom pods, slightly cracked
GARNISH
Ground cinnamon
Slivered or chopped unsalted pistachio nuts
Dried rose petals
Nutrition value
400
calories per serving
14 g Fat5 g Protein63 g Carbs3 g FiberOther
Current Totals
14 g Fat
5 g Protein
63 g Carbs
3 g Fiber
MacroNutrients
Carbs
63 g
Protein
5 g
Fiber
3 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
27 mg
Iron
3 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
1 mg
Phosphorus
93 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
