Ingredients For Shimla Mirch-Aloo In 5 Mins Recipe
1 cup SLICED capsicum
1 teaspoon cumin SEEDS
1 cup SLICED onions
1 cup Water
1 teaspoon Oil
2 cup OF SLICED potatoes
1 teaspoon turmeric POWDER
0.25 cup CHOPPED tomatoes
Salt
Nutrition value
60
calories per serving
1 g Fat2 g Protein10 g Carbs2 g FiberOther
Current Totals
1 g Fat
2 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
2 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
21 mg
Iron
1 mg
Vitamin A
140 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
41 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment