Bharwa Shimla Mirch Recipe
Recipe By Veg Recipes of India
Bharwa shimla mirch is a delicious recipe of green bell peppers stuffed with spiced potatoes.
4.9
22 Rating -
Rate
Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bharwa Shimla Mirch Recipe
- 1.33-1.67 Medium to large shimla mirch
- 60-66.67 gram 4 to Medium potatoes or about potatoes
- 0.11-0.17 cup Steamed or cooked peas optional
- 0.08 cup small onion, finely chopped finely chopped onion
- 0.33 Green chili, chopped
- 0.17 teaspoon Cumin
- 0.08 teaspoon Turmeric powder
- 0.08 teaspoon Red chili powder
- 0.17 teaspoon Dry mango powder or as required
- 0.08-0.17 teaspoon Garam Masala
- 0.67 teaspoon Chopped coriander leaves
- 0.33 tablespoon Oil for sauteing the onions
- 0.33-1/2 tablespoon Oil for sauteing the capsicum
Nutrition
value
value
68
calories per serving
< 1 g Fat3 g Protein12 g Carbs4 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs12g
- Fiber4g
MacroNutrients
- Carbs12g
- Protein3g
- Fiber4g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium29mg
- Iron2mg
- Vitamin A248mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus51mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Veg Recipes of India