Current Totals
26 g Fat
35 g Protein
162 g Carbs
7 g Fiber
MacroNutrients
Carbs
162 g
Protein
35 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
52 mg
Iron
11 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
128 mg
Vitamin B9
972 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
171 mg
Manganese
2 mg
Phosphorus
539 mg
Selenium
31 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment