Ingredients For Octopus With Lobster And Scallop Wontons Recipe
1.25 kilogram Octopus
1 sprig Thyme
2 Bay leaves
500 milliliter Brown chicken stock
100 milliliter Brandy
Black pepper
Salt
1 Lobster
100 gram Scallops
250 milliliter Double cream
1 Packet wonton wrappers
4 Pink fir potatoes
1 Sheet of nori seaweed
250 gram Salted butter
12 Cherries
25 milliliter White balsamic vinegar
4 Oyster leaves
50 gram Samphire
40 milliliter Rapeseed oil
Yuzu juice
1.25 kilogram Octopus
500 milliliter Brown chicken stock
1 sprig Thyme
2 Bay leaves
1 Lobster
100 gram Scallops
250 milliliter Double cream
Salt
100 milliliter Brandy
1 Packet wonton wrappers
4 Pink fir potatoes
1 Sheet of nori seaweed
250 gram Salted butter
12 Cherries
25 milliliter White balsamic vinegar
40 milliliter Rapeseed oil
4 Oyster leaves
50 gram Samphire
Nutrition value
1847
calories per serving
69 g Fat186 g Protein98 g Carbs82 g FiberOther
Current Totals
69 g Fat
186 g Protein
98 g Carbs
82 g Fiber
MacroNutrients
Carbs
98 g
Protein
186 g
Fiber
82 g
Fats
Fat
69 g
Vitamins & Minerals
Calcium
334 mg
Iron
29 mg
Vitamin A
14 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
34 mg
Vitamin B6
617 mg
Vitamin B9
13992 mcg
Vitamin B12
0 mcg
Vitamin C
93 mg
Vitamin E
9 mg
Copper
49 mcg
Magnesium
743 mg
Manganese
3 mg
Phosphorus
2772 mg
Selenium
340 mcg
Zinc
46 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
