Sheet Pan Teriyaki Chicken & Roast Broccoli Recipe
Recipe By Whole and Heavenly Oven
Homemade teriyaki chicken made unbelievably easy Everything bakes up in one sheet pan and you won't believe how flavorful the homemade sauce and roasted broccoli is
Ingredients For Sheet Pan Teriyaki Chicken & Roast Broccoli Recipe
0.5 cup Soy sauce
2 tablespoon White vinegar
0.25 cup Water
0.5 cup Coconut sugar or brown sugar
1 teaspoon Grated fresh ginger
1 Clove garlic minced
1 tablespoon Cornstarch mixed with 1 tablespoon water
1 pound Broccoli florets
2 tablespoon Olive oil
2 Cloves garlic minced
As required Salt and pepper to taste
1 pound Boneless skinless chicken breasts
2 tablespoon Minced fresh parsley
Hot rice for serving
Nutrition value
308
calories per serving
19 g Fat14 g Protein20 g Carbs2 g FiberOther
Current Totals
19 g Fat
14 g Protein
20 g Carbs
2 g Fiber
MacroNutrients
Carbs
20 g
Protein
14 g
Fiber
2 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
69 mg
Iron
2 mg
Vitamin A
150 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
1 mg
Phosphorus
173 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment