Sheet Pan Salmon Teriyaki Recipe

Recipe By The Spruce Eats

Sheet pan meals are incredible. They are so easy to prepare, are a complete meal in a pan, and are packed with whatever protein and flavor you want. It's your perfect weeknight go-to meal. This sheet pan salmon teriyaki could not be easier or more delicious. It's chock full of vegetables, heart healthy salmon, and a sweet and tangy teriyaki sauce. You can totally customize the veggies in this dish, as well. Try whatever looks good in the grocery store; snow peas, carrots, bell pepper, broccoli, green beans, brussels sprouts, and even pineapple all work great. Pick what is in season if you can. Do different amounts of different veggies depending on what you like. Serve this sheet pan with some freshly cooked rice on the side. Or add some cauliflower rice to a quarter of the pan for a low-carb meal. Yum

4.3
19 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Sheet Pan Salmon Teriyaki
plan
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ingredients serve

Ingredients for Sheet Pan Salmon Teriyaki Recipe

  • 1/2 filets Salmon
  • 1/2 cup Broccoli florets
  • 0.13 pound Green Beans
  • 1/4 Red Bell Pepper
  • 1/4 Orange bell pepper
  • 1/2 Large Carrots
  • 0.08 cup Soy sauce
  • 0.13 cup Brown sugar
  • 1/4 teaspoon Garlic powder
  • 1/2 tablespoon White Vinegar
  • 0.13 teaspoon Ginger powder
Nutrition
value
291
calories per serving
13 g Fat14 g Protein27 g Carbs5 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    14g
  • Carbs
    27g
  • Fiber
    5g

MacroNutrients

  • Carbs
    27g
  • Protein
    14g
  • Fiber
    5g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    2mg
  • Vitamin A
    1329mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    68mg
  • Vitamin B9
    621mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    110mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    193mg
  • Selenium
    21mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats