Sheet Pan Lemon Parmesan Crusted Salmon And Vegetables Recipe
Recipe By Julies Eats And Treats
Sheet pan lemon parmesan crusted salmon and vegetables ~ quick, easy dinner on a sheet pan salmon topped with a lemon parmesan crust and roasted vegetables
Ingredients For Sheet Pan Lemon Parmesan Crusted Salmon And Vegetables Recipe
1.5 C. italian panko crumbs
1 teaspoon Dried parsley
4 Garlic cloves minced
1 teaspoon Grated lemon peel
0.5 teaspoon Salt
0.25 teaspoon Lemon pepper seasoning
0.5 teaspoon Smoked paprika
0.5 C. parmesan cheese
1 tablespoon Butter melted
6 ounce 4 salmon fillets
1 C. baby carrots
1 C. broccoli florets
1 C. cauliflower florets
2 tablespoon Olive oil
0.5 teaspoon Salt
0.25 teaspoon Pepper
Nutrition value
179
calories per serving
12 g Fat11 g Protein5 g Carbs4 g FiberOther
Current Totals
12 g Fat
11 g Protein
5 g Carbs
4 g Fiber
MacroNutrients
Carbs
5 g
Protein
11 g
Fiber
4 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
62 mg
Iron
1 mg
Vitamin A
583 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
64 mg
Vitamin B9
525 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
2 mg
Phosphorus
135 mg
Selenium
17 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
