Sheet Pan Mongolian Beef Recipe

Name: Sheet Pan Mongolian Beef Recipe
Total time: 35 min
Yield: 2
Cuisine: Chinese

Recipe By A Spicy Perspective

Sheet pan mongolian beef recipe dont have a wok? No problem Make amazing mongolian beef with sizzling green beans on a baking sheet

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Non Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Sheet Pan Mongolian Beef Recipe

1 pound Green beans, trimmed and halved
1 pound Flank Steak
0.25 cup Corn starch
5 tablespoon Coconut oil, divided
1 tablespoon Fresh grated ginger
6 Cloves Garlic, Minced
0.33000000000000007 cup Low Sodium Soy Sauce
0.33000000000000007 cup Brown sugar
3 tablespoon Sherry
1 teaspoon Crushed Red Pepper
0.5 cup Chopped Scallions

Nutrition
value

488

calories per serving

24 g Fat12 g Protein50 g Carbs12 g FiberOther

Current Totals

24 g Fat
12 g Protein
50 g Carbs
12 g Fiber

MacroNutrients

Carbs
50 g
Protein
12 g
Fiber
12 g

Fats

Fat
24 g

Vitamins & Minerals

Calcium
142 mg
Iron
3 mg
Vitamin A
54 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
6 mg
Phosphorus
85 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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