Current Totals
38 g Fat
43 g Protein
79 g Carbs
14 g Fiber
MacroNutrients
Carbs
79 g
Protein
43 g
Fiber
14 g
Fats
Vitamins & Minerals
Calcium
197 mg
Iron
10 mg
Vitamin A
555 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
250 mcg
Vitamin B12
0 mcg
Vitamin C
178 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
212 mg
Manganese
1 mg
Phosphorus
708 mg
Selenium
106 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment