Ingredients For Sheer Khurma Served In Golgappe Recipe
1 liter half milk
50 gram Vermicelli
1 cup Sugar
4 spoon chopped dry fruits
0.25 spoon cardamom powder
7 threads of saffron
4 spoon Ghee
15 golgappe
Colourful sprinkle for garnishing
Nutrition value
577
calories per serving
29 g Fat13 g Protein67 g Carbs2 g FiberOther
Current Totals
29 g Fat
13 g Protein
67 g Carbs
2 g Fiber
MacroNutrients
Carbs
67 g
Protein
13 g
Fiber
2 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
320 mg
Iron
2 mg
Vitamin A
23 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
1 mg
Phosphorus
278 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment