Sheer khurma Recipe

Recipe By Better Butter

It is a traditional muslim dessert for celebrations. ‘sheer’ is persian for milk and ‘khurma’ is persian for dates. This dish is made from dried dates.

3.7
18 Rating -
Rate
Vegdiet
28minstotal
10minsPrep
18minsCook
28m.total
10m.Prep
18m.Cook
Sheer khurma
plan
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ingredients serve

Ingredients for Sheer khurma Recipe

  • 2 cup milk – full fat , whole milk 2 tbsp ghee 1 1/4 cup Sugar 1/2 cup vermicelli 3/4 cup mixed nuts, chopped small – cashews, almonds, pistachios etc. 10 12 Golden raisins 1/2 cup dates seeded and chopped 4 cardamoms, crushed to a powder in a mortar pestle OR 1/2 tsp Cardamom powder 1/2 to 1 tsp rose water Saffron strands for garnish – optional
Nutrition
value
2331
calories per serving
181 g Fat75 g Protein102 g Carbs15 g FiberOther

Current Totals

  • Fat
    181g
  • Protein
    75g
  • Carbs
    102g
  • Fiber
    15g

MacroNutrients

  • Carbs
    102g
  • Protein
    75g
  • Fiber
    15g

Fats

  • Fat
    181g

Vitamins & Minerals

  • Calcium
    136mg
  • Iron
    24mg
  • Vitamin A
    0mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    4mg
  • Copper
    9mcg
  • Magnesium
    1228mg
  • Manganese
    7mg
  • Phosphorus
    2000mg
  • Selenium
    52mcg
  • Zinc
    21mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter