1 tablespoon Lemon juice, plus lemon zest to serve
3 tablespoon Extra virgin olive oil
0.75 cup Parmesan cheese shavings
0.5 teaspoon Kosher salt
Freshly ground black pepper
Nutrition value
438
calories per serving
17 g Fat34 g Protein50 g Carbs19 g FiberOther
Current Totals
17 g Fat
34 g Protein
50 g Carbs
19 g Fiber
MacroNutrients
Carbs
50 g
Protein
34 g
Fiber
19 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
514 mg
Iron
21 mg
Vitamin A
352 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
470 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
12 mg
Copper
2 mcg
Magnesium
139 mg
Manganese
1 mg
Phosphorus
723 mg
Selenium
36 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment