Current Totals
99 g Fat
153 g Protein
217 g Carbs
44 g Fiber
MacroNutrients
Carbs
217 g
Protein
153 g
Fiber
44 g
Fats
Vitamins & Minerals
Calcium
998 mg
Iron
31 mg
Vitamin A
189 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
32 mg
Vitamin B6
2 mg
Vitamin B9
227 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
7 mg
Copper
5 mcg
Magnesium
407 mg
Manganese
15 mg
Phosphorus
1622 mg
Selenium
223 mcg
Zinc
20 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment