Minced mutton is marinated with an array of spices and then the kebabs are cooked in yogurt based gravy.Easy and quick recipe to prepare.Taste is also very good.This recipe is made with blend of spices.
STEP 2.To the present add one tsp salt, one tsp red flavoring, 1.5 tsp fennel powder, 1/2 tsp ginger powder, 1/4 tsp black cardamom powder, 1/4 tsp garam masala powder, one whole black cardamom crushed (without cover), a pair of tbsp of mustard oil.
STEP 3.Mix along all the spices within the minced meat to own a sleek paste. Pay attention that no spice lumps are left.
STEP 4.Once all spices are mixed into the minced meat it changes color.
STEP 5.Then take one tsp mustard oil within the same plate within which you
STEP 6.Re combining the minced meat and spices.
STEP 7.Rub a touch oil on your fingers and take one in. Diameter ball of minced meat.
STEP 8.Gently press this ball between your palm and fingers giving it a cylindrical kabab form.
STEP 9.Take a cooking pan and place five tbsp of mustard oil and warm it.
STEP 10.Change the state a touch and so add a pinch of natural resin and a pair of tsp red chilli powder and small water so chill powder doesnt burn
STEP 11.Add a lot of tsp red flavoring, 1 tsp salt, 1/4 tsp garam masala powder, 1/2 tsp ginger powder, a pair of tsp fennel powder, 1/4 tsp black cardamom powder.
STEP 12.Combine well and so add a pair of glasses of water for creating curry.
STEP 13.Once this curry involves a boil add the minced meat kebabs thereto.
STEP 14.Let it boil for 25-30 minutes on simmer , stirring each couple of minutes.
STEP 15.The curry reduces and also the kababs become soft.
STEP 16.Then add one inexperienced cardamom and 3-4 cloves when very little grinding.
STEP 17.Boil for one more five minutes and also the dish is prepared.
Nutrition value
868
calories per serving
36 g Fat104 g Protein31 g Carbs32 g FiberOther
Current Totals
36 g Fat
104 g Protein
31 g Carbs
32 g Fiber
MacroNutrients
Carbs
31 g
Protein
104 g
Fiber
32 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
784 mg
Iron
19 mg
Vitamin A
3072 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
3 mg
Vitamin B9
190 mcg
Vitamin B12
0 mcg
Vitamin C
69 mg
Vitamin E
4 mg
Copper
3 mcg
Magnesium
435 mg
Manganese
34 mg
Phosphorus
1112 mg
Selenium
107 mcg
Zinc
16 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment