Seven Layer Dip II Recipe

Name: Seven Layer Dip Ii Recipe
Total time: 20 min
Yield: 8
Cuisine: Spanish

Recipe By All Recipes

My mom's seven layer dip is a big hit at all small gatherings! Refried beans are layered with guacamole, seasoned sour cream, veggies and cheese. It's perfect for dipping tortilla chips! The dip traditionally takes less time to disappear into bellies than it does to prepare.

3.8

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20minstotal

20minsPrep

Cook

Recipe Video

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Ingredients For Seven Layer Dip II Recipe

2 Avocados Peeled, Pitted And Diced
1.5 tablespoon Fresh lime juice
0.25 cup Chopped Fresh Cilantro
0.25 cup Salsa
As required Garlic Salt
As required Ground black pepper
1 Container Sour Cream
1 Package Taco Seasoning Mix
4 Roma Tomatoes, Diced
1 bunch Green onions, finely chopped
1 can Refried Beans
2 cup Shredded mexican style cheese blend

Nutrition
value

calories per serving

< 1 g Fat2 g Protein8 g Carbs2 g FiberOther

Current Totals

< 1 g Fat
2 g Protein
8 g Carbs
2 g Fiber

MacroNutrients

Carbs
8 g
Protein
2 g
Fiber
2 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
27 mg
Iron
1 mg
Vitamin A
849 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
30 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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