Seven-Layer Salad Recipe

Recipe By EatingWell

This makeover of a midwestern classic tops layers of lettuce, peas, bell pepper and tomatoes with a creamy, tangy dressing. The salad stays fresh underneath until it's served and gets even better when held overnight.

4.3
11 Rating -
Rate
Vegdiet
7hr 35minstotal
7hr 35m.total
Seven-Layer Salad
plan
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ingredients serve

Ingredients for Seven-Layer Salad Recipe

  • 0.80 cup Shredded Romaine Lettuce
  • 1/10 cup Frozen Peas, Thawed
  • 1/10 Medium yellow bell pepper, diced
  • 1/10 cup Halved grape tomatoes, or quartered cherry tomatoes
  • 1/10 cup Sliced celery
  • 1/20 cup Sliced scallions
  • 0.07 cup Nonfat plain yogurt
  • 0.07 cup Low Fat Mayonnaise
  • 1/5 teaspoon Cider vinegar
  • 1/10-1/5 teaspoon Sugar
  • 0.03 teaspoon Garlic powder
  • 0.03 teaspoon Salt
  • 0.03 teaspoon Freshly ground pepper
  • 1/20 cup Shredded Reduced Fat Cheddar Cheese
  • 1/20 cup Thinly Sliced Fresh Basil
Nutrition
value
0
0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell