3 centimeter Piece fresh ginger, peeled, cut into matchsticks
1 teaspoon Bought minced chilli
0.5 Red capsicum, deseeded, thinly sliced
0.5 Yellow capsicum, deseeded, thinly sliced
100 gram Button mushrooms, thinly sliced
1 bunch Broccolini, trimmed
Nutrition value
594
calories per serving
14 g Fat13 g Protein99 g Carbs8 g FiberOther
Current Totals
14 g Fat
13 g Protein
99 g Carbs
8 g Fiber
MacroNutrients
Carbs
99 g
Protein
13 g
Fiber
8 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
259 mg
Iron
4 mg
Vitamin A
32 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
87 mg
Manganese
1 mg
Phosphorus
314 mg
Selenium
20 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment