Sesame Beef And Noodle Stir-Fry Recipe

Recipe By Taste

Have dinner on the table in under 30 minutes with this fast and fabulous beef and noodle stir-fry.

4.3
23 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Sesame Beef And Noodle Stir-Fry
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ingredients serve

Ingredients for Sesame Beef And Noodle Stir-Fry Recipe

  • 50 gram Egg Noodles
  • 1/4 teaspoon Sesame oil
  • 0.06 cup Soy sauce
  • 1/2 teaspoon Finely grated ginger
  • 1/4 Garlic Clove, Crushed
  • 1/4 tablespoon Peanut oil
  • 187.50 gram Coles graze grass fed beef rump steak, thinly sliced
  • 50 gram Cup mushrooms, sliced
  • 1/4 bunch Broccolini, cut into 3cm lengths
  • 1/2 Spring onions, thinly sliced
  • 1/4 bunch Pak choy, trimmed, leaves separated
Nutrition
value
717
calories per serving
21 g Fat62 g Protein64 g Carbs24 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    62g
  • Carbs
    64g
  • Fiber
    24g

MacroNutrients

  • Carbs
    64g
  • Protein
    62g
  • Fiber
    24g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    207mg
  • Iron
    14mg
  • Vitamin A
    1576mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    1mg
  • Vitamin B9
    148mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    50mg
  • Vitamin E
    1mg
  • Copper
    2mcg
  • Magnesium
    166mg
  • Manganese
    1mg
  • Phosphorus
    882mg
  • Selenium
    67mcg
  • Zinc
    15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste