Current Totals
Fat
21g
Protein
62g
Carbs
64g
Fiber
24g
MacroNutrients
Carbs
64g
Protein
62g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
207mg
Iron
14mg
Vitamin A
1576mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
148mcg
Vitamin B12
4mcg
Vitamin C
50mg
Vitamin E
1mg
Copper
2mcg
Magnesium
166mg
Manganese
1mg
Phosphorus
882mg
Selenium
67mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment