Ingredients For Sesame Chicken With Vegetables Recipe
400 gram Orange sweet potato
4 Parsnips
1 tablespoon Olive oil
Salt and freshly ground black pepper
15 gram Pkts sesame seeds
4 Single chicken breast fillets
420 gram Green beans, topped
85 gram Delikatess mayonnaise
Nutrition value
287
calories per serving
5 g Fat4 g Protein54 g Carbs11 g FiberOther
Current Totals
5 g Fat
4 g Protein
54 g Carbs
11 g Fiber
MacroNutrients
Carbs
54 g
Protein
4 g
Fiber
11 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
152 mg
Iron
1 mg
Vitamin A
5377 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
135 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
0 mg
Phosphorus
185 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment