Sesame Beef And Noodle Stir-Fry Recipe

Name: Sesame Beef And Noodle Stir-fry Recipe
Total time: 25 min
Yield: 4
Cuisine: Asian

Recipe By Taste

Have dinner on the table in under 30 minutes with this fast and fabulous beef and noodle stir-fry.

4.3

23 Rating - Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Sesame Beef And Noodle Stir-Fry Recipe

200 gram Egg Noodles
1 teaspoon Sesame oil
0.25 cup Soy sauce
2 teaspoon Finely grated ginger
1 Garlic Clove, Crushed
1 tablespoon Peanut oil
750 gram Coles graze grass fed beef rump steak, thinly sliced
200 gram Cup mushrooms, sliced
1 bunch Broccolini, cut into 3cm lengths
2 Spring onions, thinly sliced
1 bunch Pak choy, trimmed, leaves separated

Nutrition
value

717

calories per serving

21 g Fat62 g Protein64 g Carbs24 g FiberOther

Current Totals

21 g Fat
62 g Protein
64 g Carbs
24 g Fiber

MacroNutrients

Carbs
64 g
Protein
62 g
Fiber
24 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
207 mg
Iron
14 mg
Vitamin A
1576 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
148 mcg
Vitamin B12
4 mcg
Vitamin C
50 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
166 mg
Manganese
1 mg
Phosphorus
882 mg
Selenium
67 mcg
Zinc
15 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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