Ingredients For Sesame Asparagus With Sweet Soy Dressing Recipe
3 bunch Asparagus, woody ends trimmed
15 gram Sesame Seeds
2 tablespoon Thick soy sauce
2 teaspoon Water
Nutrition value
80
calories per serving
4 g Fat5 g Protein8 g Carbs5 g FiberOther
Current Totals
4 g Fat
5 g Protein
8 g Carbs
5 g Fiber
MacroNutrients
Carbs
8 g
Protein
5 g
Fiber
5 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
112 mg
Iron
5 mg
Vitamin A
76 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
102 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
122 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment