Sepu Badi With Spinch (Himachali Cuisine) Recipe

Recipe By Better Butter

Sepu badi is a himachali cusine witch is made in mandi dham the sepu badis are urad dal dumplings, which are made by soaking and grinding urad dal with spices. I have taken this recipe from youtube but tweaked a bit. I have used ready-made badis(dumpling).

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1 day 6hr 31minstotal
1 day 6hr Prep
31minsCook

ingredients serves

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Ingredients For Sepu Badi With Spinch (Himachali Cuisine) Recipe

Nutrition
value
114
calories per serving
5 g Fat7 g Protein9 g Carbs10 g FiberOther

Current Totals

  • 5 g Fat
  • 7 g Protein
  • 9 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    7 g
  • Fiber
    10 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    207 mg
  • Iron
    9 mg
  • Vitamin A
    6166 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    334 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    94 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    231 mg
  • Manganese
    3 mg
  • Phosphorus
    106 mg
  • Selenium
    7 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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