Sepu Badi With Spinch (Himachali Cuisine) Recipe
Recipe By Better Butter
Sepu badi is a himachali cusine witch is made in mandi dham the sepu badis are urad dal dumplings, which are made by soaking and grinding urad dal with spices. I have taken this recipe from youtube but tweaked a bit. I have used ready-made badis(dumpling).
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1 day 6hr 31minstotal
1 day 6hr Prep
31minsCook
1 day 6hr 31m.total
1 day 6hr Prep
31m.Cook
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Add to Shopping ListIngredients for Sepu Badi With Spinch (Himachali Cuisine) Recipe
- 2-3 piece Sepu badi fried
- 1/5 kilogram spinach two bundles approximately
- As required Salt
- 1/5 teaspoon jeera cumin seed
- 1/5 teaspoon methi dana
- 1/5 teaspoon Chily powder
- 1/5 teaspoon Turmeric
- teaspoon Dania powder
- 0.80-1 Clove
- 0.80-1 Green eliachi
- stick cinnamon small
- 0.40-0.60 Red dry chilly no
- teaspoon hing
- 0.40-0.60 Bay leaf
- 0.40-0.60 Green chilly
- 0.40 chopped onion
- 0.40 tomato chopped
- 0.60-0.80 teaspoon Mustered oil
- 0.40 teaspoon Zinger garlic paste
Nutrition
value
value
114
calories per serving
5 g Fat7 g Protein9 g Carbs10 g FiberOther
Current Totals
- Fat5g
- Protein7g
- Carbs9g
- Fiber10g
MacroNutrients
- Carbs9g
- Protein7g
- Fiber10g
Fats
- Fat5g
Vitamins & Minerals
- Calcium207mg
- Iron9mg
- Vitamin A6166mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9334mcg
- Vitamin B120mcg
- Vitamin C94mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium231mg
- Manganese3mg
- Phosphorus106mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter