Ingredients For Seared Steak With Minted Green-Bean Slaw Recipe
12 ounce Green beans, cut on the bias into thin slices
1 tablespoon Minced Shallot
3 tablespoon Rice vinegar, divided
3 tablespoon Thinly sliced fresh mint leaves, plus whole mint leaves, for garnish
3 tablespoon Extra Virgin Olive Oil, Divided
Coarse salt and freshly ground pepper
4 Beef chuck top blade steaks
Nutrition value
133
calories per serving
10 g Fat1 g Protein9 g Carbs< 1 g FiberOther
Current Totals
10 g Fat
1 g Protein
9 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
9 g
Protein
1 g
Fiber
1 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
23 mg
Iron
1 mg
Vitamin A
470 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
24 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
