Seared Snapper Fillet With Chunky Tomato Soup Recipe

Recipe By Country Grocer

A wholesome veggie loaded super tasty soup to go along with a nice rich snapper fillet. This is a great meal and the soup freezes wonderfully, so go ahead and make a big batch.

4
25 Rating - Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

2
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Ingredients For Seared Snapper Fillet With Chunky Tomato Soup Recipe

Nutrition
value
509
calories per serving
23 g Fat42 g Protein28 g Carbs14 g FiberOther

Current Totals

  • 23 g Fat
  • 42 g Protein
  • 28 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    42 g
  • Fiber
    14 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    308 mg
  • Iron
    14 mg
  • Vitamin A
    4233 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    15 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    191 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    223 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    181 mg
  • Manganese
    1 mg
  • Phosphorus
    443 mg
  • Selenium
    38 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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