Honey Mustard Seared Salmon Fillets With Rice And Roasted Baby Tomatoes Recipe

Recipe By Good To Know

Use a coating of honey mustard to transform salmon from everyday eating into something extra-special in minutes.

4.7
17 Rating -
Rate
20minstotal
20minsCook
20m.total
20m.Cook
Honey Mustard Seared Salmon Fillets With Rice And Roasted Baby Tomatoes
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ingredients serve

Ingredients for Honey Mustard Seared Salmon Fillets With Rice And Roasted Baby Tomatoes Recipe

  • 2 Midi plum tomato vines
  • 1/4 tablespoon Olive oil
  • As required Salt and freshly ground pepper
  • 35 gram 4 skinless salmon fillets, approx each
  • 1/2 tablespoon Honey mustard
  • 12.50 gram Butter
  • 1/4 Medium Onion, Finely Chopped
  • 35 milliliter Dry white wine
  • 1.25 tablespoon Creme fraiche
Nutrition
value
244
calories per serving
9 g Fat12 g Protein19 g Carbs8 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    12g
  • Carbs
    19g
  • Fiber
    8g

MacroNutrients

  • Carbs
    19g
  • Protein
    12g
  • Fiber
    8g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    140mg
  • Iron
    7mg
  • Vitamin A
    2939mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    53mg
  • Vitamin B9
    481mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    93mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    < 1mg
  • Phosphorus
    202mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know