Seared Sea Scallops With Creamy Grits Recipe

Name: Seared Sea Scallops With Creamy Grits Recipe
Total time: 30 min
Yield: 4
Cuisine: French

Recipe By Slurrp

Seared Sea Scallops with Creamy Grits is a delicious and elegant seafood dish. The scallops are seared to perfection, creating a crispy exterior and a tender, buttery interior. They are served on a bed of creamy grits, which add a rich and comforting element to the dish. This recipe is perfect for a special occasion or a fancy dinner at home.

4.3

27 Rating - Rate

Non Vegdiet

30minstotal

5minsPrep

25minsCook

ingredients serves

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Ingredients For Seared Sea Scallops With Creamy Grits Recipe

1 pound Sea Scallops
As required Salt And Pepper To Taste
2 tablespoon Butter
2 tablespoon Olive Oil
1 cup Grits
2 cup Water
2 cup Milk
4 tablespoon Butter
0.5 cup Heavy Cream
as needed Fresh Herbs For Garnish

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Directions : Seared Sea Scallops With Creamy Grits Recipe

Cooking Directions

STEP 1.Season the scallops with salt and pepper, then sear them in a hot skillet with butter and oil.
STEP 2.Cook the grits according to package instructions, then stir in butter and cream for a creamy texture.
STEP 3.Plate the creamy grits and top with the seared scallops.
STEP 4.Garnish with fresh herbs, such as parsley or chives.
STEP 5.Serve immediately and enjoy!

Cooking Tips

Make sure the scallops are dry before searing to achieve a nice crust.
Do not overcrowd the skillet when searing the scallops to ensure even cooking.
Use high-quality scallops for the best flavor and texture.

Storage and Serving

This dish is best enjoyed immediately after cooking.
Serve as a main course with a side of vegetables or a salad.

Nutrition
value

161

calories per serving

3 g Fat4 g Protein29 g Carbs4 g FiberOther

Current Totals

3 g Fat
4 g Protein
29 g Carbs
4 g Fiber

MacroNutrients

Carbs
29 g
Protein
4 g
Fiber
4 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
175 mg
Iron
12 mg
Vitamin A
29 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
55 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.