Seared Ahi Tuna With Sesame Ginger Dressing Recipe

Name: Seared Ahi Tuna With Sesame Ginger Dressing Recipe
Total time: 115 min
Yield: 4
Cuisine: American

Recipe By Slurrp

Seared Ahi Tuna with Sesame Ginger Dressing is a light and flavorful dish that showcases the freshness of the tuna. The tuna is quickly seared to perfection, leaving the center rare and tender. It is then served with a tangy and aromatic sesame ginger dressing. This dish is perfect for a healthy and refreshing meal.

3.8

23 Rating - Rate

Non Vegdiet

1hr 55minstotal

50minsPrep

1hr 5minsCook

ingredients serves

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Ingredients For Seared Ahi Tuna With Sesame Ginger Dressing Recipe

2 Ahi Tuna Steaks
2 tablespoon Soy Sauce
1 tablespoon Sesame Oil
1 tablespoon Grated Ginger
2 cloves Cloves Garlic, Minced
1 Juice Lime
As required Salt And Pepper To Taste

Directions : Seared Ahi Tuna With Sesame Ginger Dressing Recipe

Cooking Directions

STEP 1.In a small bowl, whisk together soy sauce, sesame oil, ginger, garlic, and lime juice to make the dressing.
STEP 2.Season the tuna steaks with salt and pepper. Heat a skillet over high heat and sear the tuna for 1-2 minutes on each side.
STEP 3.Slice the tuna and drizzle with the sesame ginger dressing. Serve immediately.

Cooking Tips

Make sure the skillet is very hot before adding the tuna to get a good sear.
For a spicier dressing, add a pinch of red pepper flakes.
Serve the tuna with steamed rice and stir-fried vegetables for a complete meal.

Storage and Serving

Serve the tuna immediately after cooking for the best texture.
Leftover dressing can be stored in the refrigerator for up to a week.
The tuna can be stored in an airtight container in the refrigerator for up to 2 days.

Nutrition
value

287

calories per serving

12 g Fat17 g Protein27 g Carbs6 g FiberOther

Current Totals

12 g Fat
17 g Protein
27 g Carbs
6 g Fiber

MacroNutrients

Carbs
27 g
Protein
17 g
Fiber
6 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
399 mg
Iron
9 mg
Vitamin A
172 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
29 mg
Vitamin B9
638 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
128 mg
Manganese
1 mg
Phosphorus
336 mg
Selenium
14 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.