Current Totals
Fat
44g
Protein
45g
Carbs
75g
Fiber
8g
MacroNutrients
Carbs
75g
Protein
45g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
227mg
Iron
11mg
Vitamin A
2209mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
2mcg
Vitamin C
38mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
161mg
Manganese
2mg
Phosphorus
577mg
Selenium
59mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment