Seared Ahi Kale Salad Recipe

Cooking Directions

• STEP 1.In a small bowl, whisk together lemon juice, olive oil, Dijon mustard, garlic, salt, and pepper to make the vinaigrette.
• STEP 2.Place the kale in a large bowl and pour the vinaigrette over it. Massage the kale with your hands for a few minutes until it becomes tender.
• STEP 3.Heat a skillet over medium-high heat and add a drizzle of olive oil. Season the ahi tuna steaks with salt, pepper, and paprika.
• STEP 4.Sear the tuna steaks for 1-2 minutes on each side, or until desired doneness. Remove from heat and let them rest for a few minutes.
• STEP 5.Slice the seared ahi tuna into thin strips. Arrange the kale on a plate and top with cherry tomatoes, avocado slices, and the sliced tuna.
• STEP 6.Drizzle with your favorite creamy dressing and serve immediately.

Cooking Tips

• Make sure to massage the kale well to soften its texture and remove any bitterness.
• For the best results, use fresh and high-quality ahi tuna steaks.
• Do not overcook the tuna steaks to maintain their tenderness and flavor.
• Feel free to customize the salad by adding other vegetables or toppings of your choice.

Storage and Serving

• This Seared Ahi Kale Salad is best served immediately after assembling.
• If you have leftovers, store the components separately in airtight containers in the refrigerator.
• The kale can be stored for up to 3 days, while the seared ahi tuna is best consumed within 1-2 days.
• When ready to serve, simply assemble the salad again and drizzle with fresh dressing.