Seared Salmon Cobb Salad Recipe
Recipe By Munchery
A traditional cobb salad gets a new attitude with the addition of a tender, seared salmon fillet. You'll love it on top of romaine lettuce, crumbled blue cheese, grape tomatoes, hard boiled egg, crispy bacon, avocado.
3.9
20 Rating -
Rate
Non Vegdiet
4hr total
20minsCook
4hr total
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Seared Salmon Cobb Salad Recipe
- 1/2 tablespoon Fresh thyme leaves
- 1/2 tablespoon Minced rosemary
- 1 Sage leaves, minced
- 0.13 cup Parsley, minced
- 0.06 cup Olive oil
- 1/2 Garlic cloves, minced
- 1/4 teaspoon Salt
- 0.13 teaspoon Pepper
- 1.50 ounce 4 salmon fillets
- 2 Slices bacon
- 1/2 Romaine hearts, chopped
- 1/2 cup Baby arugula
- 1/2 cup Spring mix
- 1 Hard boiled eggs, chopped
- 1/4 can Roasted tomatoes, drained and chopped
- 0.06 cup Pitted kalamata olives
- 0.13 cup Crumbled blue cheese
- 0.13 cup Mayonnaise
- 1/2 tablespoon Red wine vinegar
- 1/4 tablespoon Honey
- 1/4 Garlic clove, minced
- 1/2 tablespoon Chopped oregano leaves
- As required Salt and pepper to taste
Nutrition
value
value
444
calories per serving
30 g Fat24 g Protein23 g Carbs10 g FiberOther
Current Totals
- Fat30g
- Protein24g
- Carbs23g
- Fiber10g
MacroNutrients
- Carbs23g
- Protein24g
- Fiber10g
Fats
- Fat30g
Vitamins & Minerals
- Calcium672mg
- Iron19mg
- Vitamin A637mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B664mg
- Vitamin B9693mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium128mg
- Manganese2mg
- Phosphorus354mg
- Selenium44mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Munchery