Current Totals
74 g Fat
109 g Protein
86 g Carbs
4 g Fiber
MacroNutrients
Carbs
86 g
Protein
109 g
Fiber
4 g
Fats
Vitamins & Minerals
Calcium
189 mg
Iron
11 mg
Vitamin A
349 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
29 mg
Vitamin B6
272 mg
Vitamin B9
2411 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
6 mg
Copper
2 mcg
Magnesium
211 mg
Manganese
1 mg
Phosphorus
1217 mg
Selenium
103 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment