Pan Fried Sea Bass Fillet And Lettuce Recipe

Name: Pan Fried Sea Bass Fillet And Lettuce Recipe
Total time: 90 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

A vibrant sea bass recipe from will holland, featuring a raviolo made from steamed lettuce.

4.7

29 Rating - Rate

Non Vegdiet

1hr 30minstotal

ingredients serves

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Ingredients For Pan Fried Sea Bass Fillet And Lettuce Recipe

1 Sea bass
1 Onion
1 Leek
3 Garlic Cloves
700 milliliter White wine
700 milliliter Whipping cream
50 milliliter Vegetable oil
30 gram Egg white
450 milliliter Whipping cream
12 gram Salt
1 Lettuce
2 Cucumbers
2 Baby gem lettuces
0.5 bunch Dill
1 Sea bass
50 milliliter Vegetable oil
1 Onion
1 Leek
3 Garlic Cloves
700 milliliter White wine
700 milliliter Whipping cream
30 gram Egg white
450 milliliter Whipping cream
12 gram Salt
1 Lettuce
2 Cucumbers
0.5 bunch Dill

Nutrition
value

2698

calories per serving

208 g Fat25 g Protein94 g Carbs19 g FiberOther

Current Totals

208 g Fat
25 g Protein
94 g Carbs
19 g Fiber

MacroNutrients

Carbs
94 g
Protein
25 g
Fiber
19 g

Fats

Fat
208 g

Vitamins & Minerals

Calcium
1430 mg
Iron
13 mg
Vitamin A
2129 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
298 mg
Manganese
4 mg
Phosphorus
608 mg
Selenium
18 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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