0.33000000000000007 cup Finely chopped spring onion whites
0.33000000000000007 cup Finely chopped onions
0.33000000000000007 cup Finely chopped capsicum
0.5 cup Grated carrot
0.5 cup Finely chopped tomatoes
As required Schezwan sauce as required
can Butter as required you can also use oil
Nutrition value
59
calories per serving
< 1 g Fat3 g Protein10 g Carbs5 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
10 g Carbs
5 g Fiber
MacroNutrients
Carbs
10 g
Protein
3 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
86 mg
Iron
2 mg
Vitamin A
2171 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
59 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
60 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment