Ingredients For Grilled Scallops With Cauliflower, Ginger, Yuzu And Lemongrass Recipe
4 Large Scallops
20 milliliter Olive oil
Sea salt
1 Small cauliflower
1 Lime
2 teaspoon Yuzu juice
5 gram Root ginger
100 gram Butter
50 milliliter Chicken Stock
Sea salt
1 Shallot
1 Garlic Clove
200 milliliter White wine
250 milliliter Fish stock
250 milliliter Double cream
1 stalk Lemongrass
10 gram Butter
Sea salt
10 gram Butter
1 Shallot
1 Garlic Clove
Sea salt
200 milliliter White wine
250 milliliter Fish stock
250 milliliter Double cream
1 stalk Lemongrass
100 gram Butter
1 Small cauliflower
Sea salt
50 milliliter Chicken Stock
2 teaspoon Yuzu juice
1 Lime
5 gram Root ginger
4 Large Scallops
20 milliliter Olive oil
Nutrition value
366
calories per serving
14 g Fat8 g Protein24 g Carbs7 g FiberOther
Current Totals
14 g Fat
8 g Protein
24 g Carbs
7 g Fiber
MacroNutrients
Carbs
24 g
Protein
8 g
Fiber
7 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
85 mg
Iron
3 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
2 mg
Phosphorus
148 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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