Grilled Cauliflower Steak Recipe

Recipe By Food Faith Fitness

Grilled cauliflower steak is an easy, healthy and naturally gluten free and vegan summer meal that everyone will love the romesco sauce is addicting

3.7
28 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Grilled Cauliflower Steak
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ingredients serve

Ingredients for Grilled Cauliflower Steak Recipe

  • 1/4 Large head of cauliflower, sliced lengthwise through the core into 4 'steaks
  • 0.63 tablespoon Fresh lemon juice
  • 1/4 tablespoon Olive oil
  • As required Sea salt
  • 0.06 cup Slivered almonds
  • 0.13 A large tomato on the vine, chopped
  • 0.13 cup Thinly sliced roasted red peppers, packed
  • 1/4 teaspoon Garlic, minced
  • 0.06 teaspoon Sea salt
  • 0.06 teaspoon Ground cumin
  • As required Sliced parsley, for garnish
Nutrition
value
146
calories per serving
10 g Fat5 g Protein8 g Carbs8 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    5g
  • Carbs
    8g
  • Fiber
    8g

MacroNutrients

  • Carbs
    8g
  • Protein
    5g
  • Fiber
    8g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    2mg
  • Vitamin A
    457mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    113mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food Faith Fitness