Current Totals
Fat
28g
Protein
48g
Carbs
24g
Fiber
< 1g
MacroNutrients
Carbs
24g
Protein
48g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
401mg
Iron
24mg
Vitamin A
13mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
569mg
Selenium
46mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment