Ingredients For Savoury Mince And Potato Wedges Recipe
1 teaspoon Mild paprika
0.5 teaspoon Ground turmeric
800 gram Desiree potatoes, cut into wedges
2 tablespoon Olive oil
1 Large brown onion, finely chopped
500 gram Beef mince
400 gram Diced Tomatoes
2 tablespoon Tomato paste
2 tablespoon Worcestershire sauce
1.5 cup Massel beef stock
100 gram Button mushrooms, thinly sliced
1 Medium carrot, grated
1 Green capsicum, finely chopped
2 tablespoon Gravy powder
Nutrition value
617
calories per serving
35 g Fat43 g Protein32 g Carbs9 g FiberOther
Current Totals
35 g Fat
43 g Protein
32 g Carbs
9 g Fiber
MacroNutrients
Carbs
32 g
Protein
43 g
Fiber
9 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
62 mg
Iron
8 mg
Vitamin A
1780 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
94 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
136 mg
Manganese
1 mg
Phosphorus
502 mg
Selenium
24 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
