Name: Savoury Mince Recipe
Total time: 52 min
Yield: 2
Cuisine: Mexican

Protein

Carbs

Fiber

MacroNutrients

Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B6

Vitamin B9

Vitamin B12

Vitamin C

Vitamin E

Copper

Magnesium

Manganese

Phosphorus

Selenium

Zinc

Vitamins & Minerals

For a little weeknight inspiration, why not make this colourful dish for the family?

How to make Savoury Mince Recipe

Kim Coverdale

Crawler

Mexican

<p>For a little weeknight inspiration, why not make this colourful dish for the family?</p>

Non Vegetarian

Olive oil

Medium brown onion,  finely chopped

Garlic Cloves,  Crushed

Beef mince

Zucchini,  finely chopped

Medium carrot,  finely chopped

Celery stalks,  finely chopped

Instant gravy powder

Salt reduced tomato paste

Can Crushed Tomatoes

Dried italian herbs

Massel beef stock

Heat oil in a frying pan over medium-high heat. Cook onion and garlic, stirring, for 3 minutes or until onion has softened. Add mince. Cook, stirring with a wooden spoon to break up mince, for 8 minutes or until browned.

step 1

Add zucchini, carrot and celery. Cook, stirring, for 3 minutes or until vegetables start to soften. Stir in gravy powder, tomato paste and tomato. Cook, stirring, for 1 minute. Add dried herbs and stock. Bring to the boil. Reduce heat to low. Simmer for 20 minutes or until sauce has thickened and vegetables are tender.

step 2

Add beans. Cook, stirring occasionally, for 2 minutes or until tender. Serve.

step 3

Taste

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