Current Totals
Fat
24g
Protein
32g
Carbs
36g
Fiber
10g
MacroNutrients
Carbs
36g
Protein
32g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
89mg
Iron
5mg
Vitamin A
267mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
79mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
144mg
Manganese
< 1mg
Phosphorus
426mg
Selenium
36mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment